By: Dr Ian C Dunican Background In the last post, we established the sleeping patterns and behaviours of elite female basketball players (n=12) and their

By: Dr Ian C Dunican Background We know from many studies in the last ten years that elite athletes do not get enough sleep (<7hrs

The mental health of employees impacts every organisation. This is more pertinent now following the Covid-19 pandemic that saw many changes to the way industry

By: Dr Ian C Dunican, Chief Adviser Melius Consulting As restrictions are easing concerning the Covid-19 situation, we at Melius Consulting hope you are all

Author: Dr Ian C Dunican PhD, MBA, MMineEng, GradCert(ASSc), BA  In recent months much has changed due to COVID-19 in particular for business. Here in Australia,

Authors: Anna Myers B. AppSci (ClinSci)/B. Osteopathy and Dr Ian C Dunican PhD, MBA, MMineEng, GCASSc, BA Australia and many other countries in the southern hemisphere

I bring this message to you from my fellow sleep researchers in the United States. They need your help. Please consider participating, Dr Ian Dunican. 

Considering the current coronavirus (COVID-19) pandemic, organisations may be observing the stress amongst team members, leaders and peers. This may result in poor sleep that

By Dr Ian Dunican Lack of sleep and ongoing sleep debt is a significant factor in both cognitive and mental fatigue. The environment where we

Written by Dr Ian C Dunican Welcome to 2020. Many of us start the new year with aspirations and goals. Maybe now, a few weeks