By Tim Smithies and Dr Ian Dunican Wherever possible, treating sleep disorders/ disturbances with effective non-pharmacological treatments is best. For example, Continuous Positive Airway Pressure
By: Tim Smithies and Dr Ian Dunican Taping your mouth at night is not going to tape over your problem with obstructive sleep apnea. Mouth
By Tim Smithies and Dr Ian Dunican New research led by Ian Dunican has magnified how ultra-marathon swimmers sleep and which factors influence it. The
By: Tim Smithies and Dr Ian Dunican Disclaimer and information: This article does not aim to provide health advice or contravene any country’s local, state,
By Tim Smithies BSc (Hons) This blog has been written to summarise the paper by Tim D Smithies, Peter R Eastwood, Jennifer Walsh, Kevin Murray,
By: Dr Ian C Dunican (Adjunct Associate Professor at Edith Cowan University) and Tina Yan (PhD candidate at Edith Cowan University) Irritable Bowel Syndrome (IBS)
Methodology for a Randomized Control Trial to Determine Evidence-Based Interventions By Dr Ian C Dunican As part of a PhD program supported by the Australian
By: Dr Ian C Dunican Background In the last post, we established the sleeping patterns and behaviours of elite female basketball players (n=12) and their
By: Dr Ian C Dunican Background We know from many studies in the last ten years that elite athletes do not get enough sleep (<7hrs
The mental health of employees impacts every organisation. This is more pertinent now following the Covid-19 pandemic that saw many changes to the way industry
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