In this episode, I address a common question “Why can’t I sleep before a competition?”.
I discuss what we know, what we can do and if it really affects our performance.
Contact me at ian.dunican@meliusconsulting.com.au
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In this episode, I address a common question “Why can’t I sleep before a competition?”.
I discuss what we know, what we can do and if it really affects our performance.
Contact me at ian.dunican@meliusconsulting.com.au
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