PODCAST

S6 Ep 1: Strength and Conditioning

FEATURING: Dr Arthur Lynch
SHARE:
Share on facebook
Facebook
Share on twitter
Twitter
Share on email
Email
Share on linkedin
LinkedIn
PC_S6E1

Arthur Lynch is an exercise physiology researcher who recently completed his Ph.D. at the University of Limerick.

He is an accomplished drug-free powerlifter, representing Ireland at the last two IPF World Championships and heading there again this year. He is the current Irish Powerlifting Federation national champion in the -93kg class.

Arthur coaches at Sigma Nutrition, working with powerlifters of all levels, and hosts the NO LIFT podcast, a light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance-enhancing drugs, psychology, general sports science as well as featuring some of the finest strength athletes in Ireland and the world.

Subscribe to our newsletter:

Subscribe for updates from Melius Consulting and research arm Sleep4Performance.

Other Episodes: